Archive for the ‘SixPack’ tag
Health & Fitness : How to Get Six-Pack Abs in a Month
In order to tighten abdominal muscles, a person should do traditional crunches in conjunction with planks and other variations. Discover how to target different abdominal areas when exercising with help from afitness trainer in this free video on health and staying in shape. Expert: carolann Contact: www.studiogroupx.com Bio: carolann has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion. Filmmaker: Christopher Rokosz
