my lovely wife is pregnant and I want to ensure she’s in the best possible condition for her and the baby, i know folic acid is important, are there any other supiments worth considering?
Baba Ramdev -Yoga for Pregnant Women – 2 (Hindi) – Yoga Health Fitness. The second part of the ‘Yoga For Pregnant Women’ video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the like ailments during pregnancy, using readily available home remedies, is taught by Swami Ramdev-ji. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.