Healthy Life Program

Baba Ramdev -Yoga Science, Pranayam & Yoga Asanas (Hindi) – Yoga Health Fitness. In this video on Pranayama and Yoga exercises Baba Ramdev expounds on the benefits of Bahya, Anulom – Vilom, Bhramri, Udgeeth and Ujjayee. This video contains Yoga asanas for getting rid of all ailments including obesity (overweight), spondilytis, high blood pressure, arthritis and chronic stomach ailment. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.

Baba Ramdev – Meditation and Pranayam – Gujarati – Yoga Health Fitness. Swami-ji advises you to take yourself away from the hustle and bustle of life. Find tips to gather your mental strength and encompass yourself in a shield that separates you from your past, present and future and relax your mind and body. Click on www.rajshri.com to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.