Healthy Life Program

The collection of general health tips for your health life program.

Archive for the ‘local’ tag

How would I go about starting a health and nutrition club at my local library?

I am actually the manager of the library and I’m trying to lose weight and maintain a healthy lifestyle as well. I know that I basically want to have weekly weigh ins with incentives and idea sharing as well as invite experts in different areas of fitness and health to come in once a month. Has anyone else done something like this? I’m open to all tips and suggestions.

Written by health life

March 31st, 2010 at 9:59 am