Archive for the ‘jogging’ tag
How do you clasify jogging as an exercise and what part of the body does it take care of?
How many minutes do I jug in a day 2 keep fit ( I jog in my living room lol)
I presently weigh 56kg and I’m 4feet 10inches tall. I want a healthy jogging routine, i.e I want 2 jog everyday, but I dont know the maximum time that I am supposed to jog.
Must it be early in the morning, cant I jog in the night after dineer?
Also, I understand jogging makes the breast sag, is this true? as I jog naked in my living-room
