Healthy Life Program

The collection of general health tips for your health life program.

Archive for the ‘general’ tag

A journey to fitness, health and general wellbeing


 

It is no secret that many of us experience a certain degree of envy when advertisements with chiseled models complete with Spartan style six packs are flaunting around half naked in the latest pair of designer briefs. I ask myself why can’t I have a He-Man style body that doesn’t require me to pierce a fresh new hole in my belt every 6 months in order to combat the once slim and semi toned midriff I once possessed. It’s enough to put me off my cheesecake (believe it or not, mascarpone is a cheese, and delicious!).

Written by health life

July 16th, 2011 at 7:47 pm

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Written by health life

March 29th, 2011 at 7:01 am

What are some general health tips that are great to follow?

How can I stop giving in to cravings for chocolate and cookies? (That’s the only unhealthy stuff I’m addicted to).
I always crave a sweet breakfast, so I have cereal or jam on toast. What are some healtheir alternatives? With little sugar?

Written by health life

March 15th, 2010 at 9:27 am

Posted in Health Tips

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