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What are the best health tips and advice for pregnant women in the first month of pregnancy and beyond.?

my lovely wife is pregnant and I want to ensure she’s in the best possible condition for her and the baby, i know folic acid is important, are there any other supiments worth considering?

By health life on April 20, 2010 | Health Tips | 4 comments
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What is a good first message to post in a health and fitness group?

This is my first time as a moderator. I am trying to post a message on my Health Zone group that will act like an ice breaker for new members to open up and share a little about themselves. My goal is to have hundreds of people join this group and for them to share there experiences in health and fitness.

By health life on April 8, 2010 | Fitness Health | 1 comment
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