Healthy Life Program

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Mental Health Tips : How to Relieve Job Stress

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There are several aspects that can attribute to job stress, and sometimes keeping a journal of your work can help you pinpoint the problem. Determine what is keeping you stressed at work with help from a psychologist in this free video on relieving stress. Expert: Robert B. Hernandez Contact: www.discoveringmyself.com Bio: Robert B. Hernandez, psyd, received his doctorate in clinical psychology in 2001. Filmmaker: Paul Muller

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Mental Health Tips : How to Relieve Job Stress - Written by health life

March 29th, 2010 at 9:40 am

Posted in Health Tips

Tags: Health,  Mental,  Relieve,  Stress,  Tips, 

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  1. Man, in just the 2 minutes you shared here, I learned quite a bit. thanks

    mikeyintheoc

    29 Mar 10 at 10:12 am

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