Sodium Intake Health Nutrition Too Much Salt?
A D V E R T I S E M E N T
Is taking excess of 100% daily suggested Sodium bad for your health? In what ways does too much sodium affect your health? It seems that a meal can easily exceed the daily recommended sodium (for example, 1 Burrito is 100% of daily sodium, 4 slices of pizza is over 100% sodium, etc.) Please let me know about the health concerns of sodium.
A D V E R T I S E M E N T
sodium makes you bloat and dehydrates you. too much salt is bad for your heart, so just eat regular meals with low salt concentrations.
kell
12 Apr 10 at 10:35 am