Health & Fitness : How to Get a Flatter Stomach
A D V E R T I S E M E N T
In order to get a flatter stomach, a person should have a diet focused on healthy, low-fat foods. Find out how much cardiovascular exercise should be done to help achieve a flatter stomach with information from afitness trainer in this free video on health and staying in shape. Expert: carolann Contact: www.studiogroupx.com Bio: carolann has 19 years of professional fitness training experience and holds a master’s degree in exercise science and health promotion. Filmmaker: Christopher Rokosz
A D V E R T I S E M E N T
how long will it take to see results doing these?
TheMostChewableGum
7 Feb 10 at 9:28 am
yes. . . but i go swimming alot now ife went swimming 4 days in a row. . . . . . . . . . . . . . . . . . . . . . . and ive drank plenty of water?
tigersruleatau
7 Feb 10 at 10:07 am
so are you kinda fat like chubby. . . . well then just eat haelthy drink a allon of water everyday and stay of those sodas
fasgasdg654as654dsag
7 Feb 10 at 10:43 am
lol. . . but i eat alot and dont lose anything lol even though im not over weight im very fat
tigersruleatau
7 Feb 10 at 10:46 am
that last comment was for this one sorry
fasgasdg654as654dsag
7 Feb 10 at 11:24 am
you got a very good point cause i play baseball and basketball for my high school but i think basketball helps me stay in shape a bit more but baseball helps a lot to it gives me a very lean body that the ladies cant keep their hands off lol. . . but yea just stay active man and you will burn fat
fasgasdg654as654dsag
7 Feb 10 at 11:32 am
well when i play baseball i play every position and we play in 100+ weather for 3 hours or more per day so. . . .
tigersruleatau
7 Feb 10 at 12:01 pm
basketball cause you run alot but not baseball
fasgasdg654as654dsag
7 Feb 10 at 12:43 pm
Baseball no, basketball depends
scheersje
7 Feb 10 at 1:34 pm
would playing baseball and basketball be good cardio?
tigersruleatau
7 Feb 10 at 1:54 pm
how about having sex with this lady? how about that? that would be good cardio. ohhh boy i cant wait.
sodumb123
7 Feb 10 at 2:19 pm
Cover your mouth with your hand
2. Make a wish
3. Close your hand (fist)
4. Hold your hand at heart for 5 seconds
5. Send this to 3 more videos
6. Tommorrow will be the best day ever
it actually worked
Money- you will find a wad of $200 in cash
Love- Your crush or lover will kiss you or ask you out
freakout0nor
7 Feb 10 at 2:51 pm
Check my page!
goldlmine007
7 Feb 10 at 3:37 pm
awesome!!!!! very good stuff!!
butterpeas22
7 Feb 10 at 3:55 pm